10 Best Hikes to Explore in Zion National Park with Kids

Zion National Park is a breathtaking destination for families, offering stunning landscapes, easy trails, and plenty of opportunities for adventure. If you’re planning a visit with kids, here are ten family-friendly hikes that are perfect for creating unforgettable memories!

  1. Pa’rus Trail
  2. Riverside Walk
  3. Lower Emerald Pools Trail
  4. Weeping Rock Trail
  5. Canyon Overlook Trail
  6. The Grotto Trail
  7. Watchman Trail
  8. Timber Creek Overlook Trail
  9. Taylor Creek Trail
  10. Kolob Arch Trail (Shortened Version)

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1. Pa’rus Trail

  • Distance: 3.5 miles round trip
  • Difficulty: Easy
  • Highlights: This paved trail follows the Virgin River, offering stunning views of Zion Canyon. It’s stroller-friendly, making it ideal for families with young kids.
  • Tip: Start early to avoid the heat and enjoy a quieter walk.

2. Riverside Walk

  • Distance: 2.2 miles round trip
  • Difficulty: Easy
  • Highlights: Leading to the start of The Narrows, this flat trail runs alongside the Virgin River. Kids will love splashing in the shallow water along the way.
  • Tip: Bring water shoes if your kids want to play in the river.

3. Lower Emerald Pools Trail

  • Distance: 1.2 miles round trip
  • Difficulty: Easy
  • Highlights: A short trail with a magical waterfall and pools at the end. It’s shaded in parts, making it perfect for warm days.
  • Tip: Keep an eye on little ones near the pools, as the rocks can be slippery.

4. Weeping Rock Trail

  • Distance: 0.4 miles round trip
  • Difficulty: Easy
  • Highlights: A quick, steep hike to a rock alcove where water seeps through the rock walls. Kids will enjoy the unique “weeping” effect.
  • Tip: The trail is short but steep; hold hands with younger kids.

5. Canyon Overlook Trail

  • Distance: 1 mile round trip
  • Difficulty: Moderate
  • Highlights: A slightly challenging trail that rewards hikers with one of Zion’s most iconic views. Older kids will love the adventure.
  • Tip: The trail has some drop-offs; keep a close eye on kids and use the railings.

6. The Grotto Trail

  • Distance: 1 mile round trip
  • Difficulty: Easy
  • Highlights: A short, shaded walk that connects Zion Lodge to The Grotto picnic area. It’s a great choice for a leisurely family outing.
  • Tip: Pack a snack and enjoy a picnic at The Grotto.

7. Watchman Trail

  • Distance: 3.3 miles round trip
  • Difficulty: Moderate
  • Highlights: This trail offers incredible views of Zion Canyon and the Watchman peak. It’s manageable for older kids with moderate stamina.
  • Tip: Hike in the morning or late afternoon for cooler temperatures.

8. Timber Creek Overlook Trail

  • Distance: 1 mile round trip
  • Difficulty: Easy
  • Highlights: Located in the Kolob Canyons section, this trail features panoramic views and fewer crowds.
  • Tip: Bring a map, as Kolob Canyons is separate from the main canyon area.

9. Taylor Creek Trail

  • Distance: 5 miles round trip
  • Difficulty: Moderate
  • Highlights: A longer but gentle hike that leads to the Double Arch Alcove. The creek crossings and changing scenery will keep kids engaged.
  • Tip: Plan for breaks and bring plenty of snacks and water.

10. Kolob Arch Trail (Shortened Version)

  • Distance: 5 miles round trip (shortened option)
  • Difficulty: Moderate
  • Highlights: A hike to view one of the largest natural arches in the world. The shortened version is doable with older kids.
  • Tip: Start early and turn back before kids get too tired.

Tips for Hiking in Zion with Kids

  • Start Early: Mornings are cooler and less crowded.
  • Stay Hydrated: Bring plenty of water for everyone, especially during warmer months.
  • Pack Snacks: Keep kids energized with trail-friendly snacks.
  • Dress Comfortably: Lightweight clothing, sturdy shoes, and hats are a must.
  • Keep it Fun: Turn the hike into a game by spotting wildlife or counting unique rock formations.

Conclusion

Zion National Park offers a variety of trails perfect for families with kids of all ages. From easy riverside strolls to more adventurous overlooks, these hikes showcase the park’s beauty while keeping the experience family-friendly. Lace up your hiking shoes, grab your backpacks, and prepare for an unforgettable adventure in one of America’s most stunning national parks!

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